This readathon first-timer found much to like about dedicating an entire day to reading for pure pleasure. This morning I awoke feeling well-rested, which is something I seldom experience. I enjoyed every minute of the day, including the minutes I was not reading. The relaxation I experienced was profound.
From the age of 17, I've had this cherished belief (more like an idée fixe) that I must exercise every single day without fail. I think I believe that daily exercise is essential to being as healthy as I can possibly be.
I must say that Dewey's Readathon came at a time when I've been reexamining what I need to be healthy and the role of various kinds of relaxation in enhancing good health, both physically and mentally.
I have discovered in the past six months or so that reading in a quiet, comfortable setting makes me deeply relaxed, similar to the effects of a 15-minute bout of meditation.
In any case, I'm not giving up daily exercise, but once a month or so, or whenever I really need and want to, I might treat my mind and body to a full day of reading as I did yesterday. It made me feel very, very good!
So thank you! to all the hard-working, self-sacrificing organizers of this event. I appreciate your efforts tremendously!
"Doris Day - Her Own Story"
3 hours ago